INDIVIDUAL SESSIONS
Great opportunity to get started and see what personal training is all about. It’s ideal if you’re looking to learn new techniques, get training tips and want to support an existing exercise program.
10 PACK SESSIONS
Great for working towards goal achievement, injury rehabilitation and ongoing motivation. It’s ideal for reversing bad habits, improving technique, following a tailored program to achieve goals and for receiving the ongoing motivation, support and guidance to see results faster.