About Our Classes
The Next Gen Doncaster timetable is packed with over 100 group classes each week, that are designed to keep you moving and motivated. Take one of the many fun fitness classes available, from boxing, mind-body, dance, strength and conditioning, to high energy HIIT classes, yoga, Reformer Pilates, and cycling.
Our Classes
Barre
Feel the burn with our Barre classes combining elements of ballet, yoga, and Pilates, to challenge your core and reshape your legs. It is the perfect combination of strength and flexibility with an added cardiovascular benefit.
BODYCOMBAT®
Punch and kick your way to fitness with our Les Mills BODYCOMBAT class, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
BODYPUMP®
Get ready to work in our Les Mills BODYPUMP class using full-body training with low to medium weights and high repetitions to effectively build all muscle groups.
Boxing
Release some stress and increase your fitness with a Boxing class that combines boxing drills and combinations in a fun and safe environment. Suitable for all levels.
Boxing Fit
This class is designed to provide a dynamic and empowering fitness experience that combines the art of boxing with cardiovascular conditioning, strength training, and agility exercises. Suitable for all fitness levels, whether you’re a seasoned boxer or a newcomer to the sport.
Family HIIT
Welcome to our Family HIIT class, where fitness becomes a shared adventure for every member of the family! This dynamic class is designed to bring families together for a high-energy, heart-pumping workout that combines the principles of High-Intensity Interval Training (HIIT) with a sense of togetherness and fun.
Hybrid HIIT Cycle & Core
An intense workout combining cycling plus core work on the floor, to awesome beats that will have you coming back for more each week!
LIIT
Low-Intensity Interval Training (or LIIT) class, where fitness meets mindfulness for a gentle yet effective workout experience. LIIT is designed for individuals who seek a balanced approach to exercise, combining low-impact movements with strategic intervals to enhance cardiovascular health, boost metabolism, and improve overall wellbeing.
Outrace
Get ready to unleash your potential in a dynamic, interactive, and exhilarating training session. This class is a fusion of cutting-edge technology, intense workouts, and a high-energy atmosphere. From suspension training to multi-planar movement, you do not want to miss this class.
Pure HIIT
PURE HIIT is a powerhouse workout that combines bursts of intense exercise with short recovery periods, delivering maximum results in minimal time. Join us for an exhilarating, full-body workout designed to torch calories, boost metabolism, and push your limits to new heights.
Strong Nation
Think Zumba, but more intense. This is a stength-based workout to the beat of the music. So if you love Zumba and love moving to the beat then this workout is for you.
Zumba®
Come and join the party! Zumba is a really fun cardio workout that uses popular dance moves and catchy music to get you moving and sweating. Suitable for all levels.
Group Cycle
A freestyle cycle class where the instructor will guide you through the workout and what zones you should be in along the way.
Hybrid HIIT Cycle & Core
An intense workout combining cycling plus core work on the floor, to awesome beats that will have you coming back for more each week!
RPM™
Go for a spin with our Les Mills RPM class. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.
Barre
Feel the burn with our Barre classes combining elements of ballet, yoga, and Pilates, to challenge your core and reshape your legs. It is the perfect combination of strength and flexibility with an added cardiovascular benefit.
Mat Pilates
A specialised mat-class that uses your own body weight and some props to improve core stability, abdominal and back strength, flexibility, and posture.
Reformer Pilates
Build a strong foundation that can be used for all forms of fitness using Reformer Pilates. Using Focusing on your core muscles while challenging your balance, strength and fitness.
Tai Chi
Embrace a moving meditation with our Tai Chi class. Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.
Yoga
Whether you like to meditate, relax or flow our yoga classes have varying styles to cater for beginners to advanced yogis. Choose from our Gentle Yoga, Vinyasa Yoga for a strong flow or go slow and relax with our Yin Yoga designed to release all those tight muscles.
Aqua
A low impact but high intensity water aerobics class where no swimming skills are needed. These classes are designed to improve flexibility, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back.
Timetable
Explore our Next Gen Doncaster timetable.
Testimonials
I must say, this gym is absolutely fantastic! From the moment you walk through the doors, you’re greeted by a team of incredibly professional and helpful staff. It’s evident that they are genuinely dedicated to ensuring you have the best possible experience during your visit.
Mohsen R
Life changing Health Club! With a special mention to our hard core (pun intended) Pilates proponent and spine superstar who is a no nonsense core hardening champion of pure focused Pilates who keeps us all challenged and motivated.
Katherine L
Have been a member of Next Gen Doncaster for almost a year now & absolutely love everything about this health club. Overall a great club with great staff and great members.
George M
The staff are very knowledgeable on the equipment and classes. The equipment is fantastic and the use of the app is a great addition to the member experience (programming, body scanning, results tracking). The food is also phenomenal! My favourite facility!
Rhys J
This is such a nice gym! Top quality equipment and brand new, knowledgeable and helpful staff and clean amenities. I had lunch at the cafe too and it was healthy and delicious. The classes are great too and they have also an app that can track results. I love this place!
Erika O
Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!
Daniel B
Contact
NEW MEMBERS
1800 077 177
EXISTING MEMBERS
(03) 9843 8888
NEXT GEN DONCASTER
21 Members Drive (Off Doncaster Road),
Doncaster, VIC 3108.
OPENING HOURS
| MON | 5:30am – 9:00pm |
|---|---|
| TUE | 5:30am – 9:00pm |
| WED | 5:30am – 9:00pm |
| THU | 5:30am – 9:00pm |
| FRI | 5:30am – 9:00pm |
| SAT | 7:00am – 7:00pm |
| SUN | 7:00am – 7:00pm |