Warm down in our therapeutic spa after a workout or unwind after a long day and relax tired muscles and ease any aches and pains. After just a few minutes in the spa you’ll feel the tension release from your body.
Short stints in our sauna and steam room facilities will aid your recovery sessions and help loosen and relax muscles after hard exercise. Heavy sweating and an elevated body temperature help your complexion by eliminating toxins and chemicals from the skin, whilst providing relief from stress and tension from the day.