The Gym

The open and spacious gym at Next Gen Memorial Drive features cutting edge cardio, resistance and functional fitness equipment.  Gym instructors are also on-hand to guide your fitness experience and help you reach your goals.

  • Extensive Technogym cardio equipment
  • Range of dedicated training spaces
  • Well-equipped separate free weights area 

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Personal Training

Our team of Personal Trainers can tailor a programme specifically designed to get the most out of your training that will push you further, keep you motivated and ensure you’re focussed on the right areas.

  • Qualified Personal Trainers with industry experience
  • Individual 60-minute sessions
  • Available in pre-paid packs or direct debit arrangements

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Studio Classes

Take in one of the many group exercise classes available, from mind-body, dance, strength & conditioning to high energy and cycle.

  • Over 70 classes per week
  • All timetable classes included in membership
  • Extensive range of Les Mills and freestyle
  • Aqua cardio and sculpt options

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< Click here to view our Group Fitness Timetable for the week >

Or click below to view our daily program.

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Small group high intensity interval training (HIIT) is a great way to take your training to the next level.  Our HIIT sessions are all included as part of your membership with multiple sessions throughout the week to motivate you to push your training further.

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Next Step

a new member, The Next Step helps you get your membership off to a great start with a series of FREE introductory welcome sessions across a range of club facilities and services.  Available to all members, attend as many as you wish to fully experience what a Next Gen membership has to offer.

  • Personalised Program
  • Inbody Body Composition Analysis 
  • Personal Training Taster
  • HIIT Fundamentals
  • Studio Class Intro
  • Racquets Intro
  • Summit Altitude Training Taster 
  • And much more 

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Altitude Training

A must for endurance athletes and a game changer for everyone.

The Summit by Next Gen provides a controlled environment where high altitude conditions are safely simulated through oxygen regulation.

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Functional Movement Screen

How well do you move? 

Find out with a Functional Movement Screen!

In this 60 minute consultation, our FMS qualified trainer Michael will take you through and score a series of seven movements to assess your movement patterns, establish your movement baseline, discuss results, develop and deliver a detailed report and specific program to improve performance and recovery.

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