The Gym

Discover the gym at Next Gen Ryde

The extensive and spacious gym floor socially distanced cutting edge equipment dedicated functional training spaces, stretch zone, in body scanner, free weights zone.

Cardio equipment to get you moving

Cardio facilities are considerable with an extensive range of Technogym equipment including treadmills, cross trainers, upright and recumbent bikes all with TV touchscreens.

Pin and cable resistance gear

An extensive range of Technogym pin loaded machines sit alongside kinesis cable motion dual pulley on the gym floor for full body resistance workouts.

Functional training zone

Our function training zones allows members to work against their own body weight and is a complete workout solution. This develops physical strength while using functional movements and dynamic positions.

Separate free weights area

Our free weights area includes a range of dumbbells, barbells and plate loaded equipment for strength training. 

Stretch and more

Complement your workout with our stretch areas all on the gym floor.

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