About Our Classes
The Next Gen Kings Park timetable is packed with over 100 group classes each week, that are designed to keep you moving and motivated. Take one of the many fun fitness classes available, from strength and conditioning to mind-body, dance, high energy HIIT classes, yoga, reformer Pilates, mat Pilates, and cycling.
Our Classes
ABT – Abs, Butts, Thighs
ABT is designed to strengthen the muscles of the lower part of the body: glutes, abs and thighs in addition to working on your core strength and posture. Suitable for any fitness level.
Barre
Feel the burn with our Barre classes combining elements of ballet, yoga, and Pilates, to challenge your core and reshape your legs. It is the perfect combination of strength and flexibility with an added cardiovascular benefit.
BODYPUMP®
Get ready to work in our Les Mills BODYPUMP class using full-body training with low to medium weights and high repetitions to effectively build all muscle groups.
Boxing
Release some stress and increase your fitness with a Boxing class that combines boxing drills and combinations in a fun and safe environment. Suitable for all levels.
Club Fiesta
Embrace the sounds of exotic rhythms and dance while you exercise. This unique class is designed to get your body in shape while releasing endorphins and reducing stress levels.
HIIT 45
Our HIIT 45 classes are a powerhouse workout that combines bursts of intense exercise with short recovery periods, delivering maximum results in minimal time. Join us for an exhilarating, full-body workout designed to torch calories, boost metabolism, and push your limits to new heights.
Step
Fast workout with choreographed moves on and around the step to develop cardiovascular fitness and coordination.
Zumba®
Come and join the party! Zumba is a really fun cardio workout that uses popular dance moves and catchy music to get you moving and sweating. Suitable for all levels.
Cycle
A freestyle bike class during which the instructor will take you through their own journey of climbing, racing, interval training. Train with the support and encouragement of fellow members and an enthusiastic cycling instructor.
RPM™
Go for a spin with our Les Mills RPM class. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.
Barre
Feel the burn with our Barre classes combining elements of ballet, yoga, and Pilates, to challenge your core and reshape your legs. It is the perfect combination of strength and flexibility with an added cardiovascular benefit.
Mat Pilates
A specialised mat-class that uses your own body weight and some props to improve core stability, abdominal and back strength, flexibility, and posture.
Meditation
Calm your mind as you follow along a guided meditation to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth.
Reformer Pilates
Build a strong foundation that can be used for all forms of fitness using Reformer Pilates. Using Focusing on your core muscles while challenging your balance, strength and fitness.
Yoga
Whether you like to meditate, relax or flow our yoga classes have varying styles to cater for beginners to advanced yogis. Choose from our Vinyasa Yoga Class, Hatha Yoga and more.
Aqua
A low impact but high intensity water aerobics class where no swimming skills are needed. These classes are designed to improve flexibility, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back.
Aqua Zumba®
Aqua Zumba® is a dance-styled class in the pool. A work out to motivational music with unique dance moves and combinations – all in the water. It blends Zumba philosophy with water resistance, creating a safe, low-impact, high-energy aquatic workout. It’s a fun but challenging body toning workout.
Timetable
Explore our timetable for Next Gen Kings Park.
Testimonials
Next Gen ticks all the boxes, gym, tennis club, squash courts, reformer studio, two swimming pools, spa, sauna, steam and a licensed restaurant/cafe. They have regular functions/musicians and you can even book the rooftop pool area for parties.
Brendan S
Absolutely love this health club. The staff are amazing the food the aquatic areas and the gym are up to date and offer a great variety as well as everything always being in good condition very happy member.
Emma W
The club facilities are first class. The staff are friendly and always make you feel welcome. The personal trainers are knowledgeable and assist you through their sessions to help you achieve your goals.
Warren M
No better facility in Western Australia. Fabulous location in Kings Park. Beautiful rooftop pool. Lots of variety with equipment and classes.
Cailin J
The club has excellent facilities, with friendly staff, a nice café to grab a coffee after a workout. Highly recommend this club.
Dave S
I really look forward to going to Next Gen Kings Park, with great facilities, excellent equipment and classes, and professional staff. All within a beautiful setting in Kings Park.
Kylie B
Lovely Facilities. Helpful staff. I love the view from the rooftop area. It’s the best part of my day.