Next Gen Ryde’s Gym
The open and spacious gym at Next Gen Ryde features cutting-edge cardio, resistance and functional training equipment.
- Extensive Technogym cardio equipment
- Range of dedicated training spaces
- Functional training zone
- Well-equipped separate free weights area
Gym instructors are also on-hand to guide your fitness experience and help you reach your goals.
In The Gym
Free Weights and Strength Equipment
Technogym Pin-loaded Machines
Functional Training Zones
Extensive Cardio Equipment
Stretch and Recovery Zone
Glute Strength Zone
Strength
Step into our expansive strength zones, a haven for beginners and a sanctuary for weightlifting enthusiasts.
- Pin Loaded Weights
- Plate Loaded Machines
- Dedicated Glute Zone
- Variety of Cable Machines
- Dumbbells & Barbells
- Olympic Lifting Platforms
- Smith Machine
- Squat Racks
Cardio
Break a sweat in a high-end environment filled with cutting-edge cardio equipment.
- SkillRun & SkillMill Treadmills
- Rowing Machines
- Ellipticals
- Stages Bikes
- Recumbent Bikes
- Stair Climbers
- Jacobs Ladder
- Watt Bikes
- ARC Trainers
Functional
Find your power in dedicated functional training spaces, harnessing primal movements to elevate your lifestyle.
- Suspension Training
- Monkey Bars
- Battle Ropes
- Sled Track
- Kettle Bells
- Slam Balls
- Sand Bags
- Boxing Bag
- Olympic Rings
- High Performance Cardio
Recovery
Behind every effective fitness plan lies an essential recovery routine. Simply unwind, reset, and rejuvenate.
- Power Plate Machines
- Foam Rollers
- Dynamic Stretching Machines
- Stretching Mats
Personal Training
Provide yourself the accountability & structure that you deserve. Our team of personal trainers will tailor a program specifically designed to get the most out of your training and ensure your success. Let us get technical, push you further, keep you motivated and ensure you’re focused and held accountable.
Contact
NEW MEMBERS
1800 077 177
EXISTING MEMBERS
(02) 9334 0000
NEXT GEN RYDE
504a Victoria Road, Ryde NSW 2112
OPENING HOURS
| MON | 5:30am – 9:00pm |
|---|---|
| TUE | 5:30am – 9:00pm |
| WED | 5:30am – 9:00pm |
| THU | 5:30am – 9:00pm |
| FRI | 5:30am – 8:00pm |
| SAT | 7:00am – 6:00pm |
| SUN | 7:00am – 6:00pm |