ALEX
You are your own biggest investment; your body should be no exception. improvement in your physique, sports game, approach to training and wellbeing are all returns that can be recognized by investing in me as your personal Trainer. Your body is a life-long asset, treat it like one.
Qualifications
- Certificate 4 in Fitness
- Certificate 3 in Fitness
- Master trainer
- TRX + Kettlebell trainer
- First Aid + CPR
Skills
- Physique Improvement
- Muscle growth/strength
- Fat loss
- Sport Performance
- Mobility + body function
- Basic acrobatic movement
Best Result with a Member
I have helped many people set the foundation of how to train and lead them to wards the path of attaining a better body. changing mindset of how the body moves and feels have whilst training has lead to benefits beyond just physical performance and shape. I am looking forward to helping you to not only look better but also move better and feel better.