ASHLEIGH
Join me if you want to achieve your overall fitness goals, where I make your goals my goals. My dedication to my clients has yielded great results. You can count on me to put in 110% to help you.
Let’s embark on this journey together, and get you feeling and looking better than you ever have.
Qualifications
- Certificate in posture, flexibility, and movement
- Certificate in Personal Training
- Certified movement specialist
- Integrated manual therapy
- Certificate in the science of holistic health
- Bachelor’s degree in Education Psychology and Physical Education
- First Aid/CPR Certification
Skills
- Weight and fat loss with proven results
- Pregnancy and Postnatal
- Strength and endurance training
- Prehab and rehabilitation
- Comprehensive exercise plans
- Pilates, movement and flexibility training
- Geriatric fitness
Best Result with a Member
My commitment to my clients drives exceptional results, far beyond weight and strength gains.
Clients experience enhanced mental and physical health through gradual, impactful transformations achieved via consistent, incremental steps.
Contact Me
Ph: 0220325688
E: amcintosh90@outlook.com