Personal Trainer

As a personal trainer with experience coaching rugby teams in South Africa, I’m passionate about helping others reach their full fitness potential. I specialise in strength, agility, conditioning, and functional movements, creating personalised programs for clients of all backgrounds and fitness levels. Whether you’re an athlete or new to fitness, I’m here to guide and motivate you to achieve your goals.

Qualifications

  • ETA qualified personal trainer
  • First aid certified

Skills

  • Muscle hypertrophy
  • Fat loss and toning
  • Strength training
  • Sports conditioning
  • Group training
  • High intensity interval training

Best Result with a Member

With 8 years of training experience and a proven track record of multiple transformations, I specialise in delivering exceptional results through personalised fitness programs. Whether your goal is to build strength, lose weight, or improve overall performance, I combine expert knowledge with a tailored approach to help you achieve lasting change. Let’s unlock your potential and make your fitness goals a reality.

Contact Me

Phone: 0274222641
Email: 23christianfitness79@gmail.com