CLARE
With over a decade in the health and fitness industry, I bring a wealth of experience as both a registered clinical nutritionist and a personal trainer. I specialize in transforming lives by addressing the root causes of dietary, lifestyle, and exercise challenges that may be holding you back from reaching your full potential. If you’re looking to lose weight, improve gut health, or manage known diseases to enhance your quality of life, I’m here to support you every step of the way. You may even be able to claim my services through your insurance—check with your provider to find out.
My goal is to help you build unstoppable confidence in the gym, keep you accountable to your fitness program, and ensure you feel strong, motivated, and energized every day. As someone who has taught personal training, I understand that education is the key to lasting results. I specialize in working with clients aged 40 and above to reclaim energy, build strength, and foster resilience—all while establishing a positive and sustainable relationship with health and fitness.
I provide a comprehensive, holistic approach that combines nutrition, lifestyle guidance, and exercise programming to address the root causes of setbacks and challenges. My coaching focuses on gradual, sustainable progress tailored to your unique needs, ensuring you achieve the results you desire without overwhelm.
Qualifications
- Double Diploma in fitness business level 5
- Personal Trainer (cert 3+ 4)
- Registered Clinical Nutritionist
- Sports Nutritionist
- Diploma in Sports and Exercise Nutrition
- First Aid and CPR
- Insurance
Skills
- Weight Loss
- Specialised Exercise Program Design
- Strength and Conditioning
- Nutritional Intervention
- Functional Movements
- Females and hormonal health perimenopause/menopause and female health specialist
Best Result with a Member
Having taught personal training, I believe that educating clients is key to achieving success. She is dedicated to guiding you toward long-term, sustainable results.
Contact Me
Phone: 022 065 3545
Email: info@healthybyclare.com