MICHAEL
Fitness should be about enjoying yourself. Whatever your goals, I’ll push you to be the best you can be. Every client is an individual so I’ll ensure you’re trained as one.
Qualifications
- Functional Movement Screen (FMS lvl1)
- Fundamental Capacity Screen (FCS)
- ASCA lvl1
- Lift For Life (elderly training)
- Certificate IV Fitness
- Senior First Aid & CPR
Skills
- Functional Movement Specialist
- Biomechanical Assessments
- Strength & Conditioning
- Rehab & Injury Prevention Coaching
- Corrective Exercise Programming
- Sport Performance Coaching
- Creator of courses:
- 4 Week Movement Fundamentals
- 8 Week FMS Movement Pathways
- 8 Week FCS Sports Performance Coaching
Best Result with a Member
There are countless clients I’ve seen through rehab, injury prevention, strength and general fitness goals.
Everything from couch to 5km, marathons, winning powerlifting competitions but most importantly, creating a team of allied health professionals to resolve the “unresolvable” muscular skeletal issues that have been burdening people for years. Challenges are where I thrive and my passion is to help.