SAM
The relationship between client and personal trainer should be that of a team. Seeing clients achieve goals through the time, effort and dedication we both put into our sessions brings a deep sense of pride within me.
Qualifications
- Bachelor of Sports and Exercise Science
- Certificate IV in Fitness
- Anthropometry and Body Composition Level 1
- Senior First Aid & CPR
Skills
- Functional training
- Core development
- Strength and conditioning
- Rehabilitation
- Postural correction
- Sport specific training
- Weight management
- Older adult trainer
Best Result with a Member
I have achieved many great results with clients. However, the most important of them all is improving someone’s ability to fulfil day-to-day tasks through a personalised functional training program. We should all be able to get out of bed in the morning knowing we can do any basic movement.