SARAH
I believe fitment ness is for everyone, no matter who you are, there is something out there for you to make you the healthiest version of yourself.
Qualifications
- Sport specific training
- Muscle building
- Weight loss/management
- Rehabilitation strength
- Postural corrections
- Program writing
Skills
- Certificate IV in Fitness
- Senior First aid and CPR
- Currently completing a Bachelor of Clinical Exercise Physiology
Best Result with a Member
Having trained a wide range of people, I have managed to achieve many different goals, ranging from weight loss to rehab from injuries. A specific client is an older client who was unable to take the stairs due to knee pain, 6 months later, she is now using the stair master in her workouts.